NFL star scathing criticism NBA Miami Heat championship by spending money to buy green arms control

NFL star scathing criticism NBA: Miami Heat bought by money winner on September 23 news, NFL league Dallas Cowboys tackles Jenson – shelling the NBA in an interview, he claimed the championship NBA can afford to buy , but in the NFL, you can not spend money to buy Super Bowl champions. Jenson – is after the team defeated the St. Louis Rams 31-7 comments come. Ha Qieer said:. In the NFL, played a great game last year, this year does not mean a great ah, so you have to keep changing this season, you never know which team will win the Super Bowl, NFL league after the much-heralded , Ha Qieer NBA championship will be directed at the Heat and other NBA teams. Haqie Er said: In the NBA, you can spend money to buy a championship, and in the NFL, it is impossible to do so. Ha Qieer direct object of criticism is undoubtedly the Heat. Heat spent heavily in the 2010 formation of the Big Three, in the next three years are to break into the NBA Finals, and in recent years have made the NBA championship, according to mean, the Heat championship undoubtedly spend money come. Rivaldo green arms control is still claiming to hate the Heat guard Rondo: above the stadium without a friend on January 22, according to The Boston Globe reported that the Celtics point guard Rajon – Rondo spoke in an interview Today s opponent Miami, he said that two teams have not rivals, but he still hates the Heat. We and the Heat are no longer rivals, but I still do not like them. Rondo said, Although we have had Many exciting battle, but we lost to them in previous years, it makes me feel very uncomfortable. In fact, I do not like all opponents on the field, this is just my attitude towards the game. Competition is a business We can not be friends in the arena, but in the presence of it is another matter, as long as we are still in the game, I ll do my best to help the team win. Rondo regression in the first two games, His playing time was limited to 20 minutes. According to coach Stevens said, Rondo will play in the game against the Miami Heat in 25 minutes. His body is feeling better, naturally increased playing time . Stevens said, and Rondo already discussed the issue before we playing time, he hopes to get more playing time, but the team more attention to his health. boring

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Learn to Pole Dance

Though pole dancing was actually born in the gentleman’s clubs and it typically known for an erotic environment, in the recent ten years there has been a strong movement which appreciates the pole dancing and it is now considered as an excellent form of fitness. Learning to pole dance workout strengthens the upper body of a woman, her core muscles like the stomach, abs and buttocks. It also increases the agility and flexibility.

The Pole dance workout is a fitness and exercise which has taken off, and has become one of the fastest and most popular exercises for women throughout. The movement has started to increase the pole dancing’s awareness as a sport and it has really inspired international events and competitions. They help in judging the women based on their agility, creativity, gymnastic qualities and difficulty.

There are many videos which demonstrate the techniques, move and tricks for a beginner pole dancer. These videos also walk you through familiarizing yourself with the pole and trying the transitional and inverted tricks with pole. Also learn to use your core muscles and upper body to move you around the pole.

Here is a tip for the pole dance workout. The basic thing is to know and keep in your mind what your intention is when you are working out on the pole. For example, if your intention is just to swing around the pole and then to slide around on the floor; in that case make sure that there is fabric on our body wherever your skin gets in contact. The basic point is that if you prefer sticking on to the pole then the fabric is not preferred, if you prefer to slide on the pole then fabric is preferred.

Many people are bored of the same routine and are looking for change in their life. The pole dance workout is becoming very popular for that reason. It provides a different workout option and also increases the inner confidence in women. The variation in the pole dance workout helps in strengthening of the complete body and at the same time it helps in enjoying the workout. Women of all ages are getting into pole dance workout. Some are doing it for exercise and some of them are doing to tone up and some are doing it just for a change or to be sensual.

7 Tips For Better Sex

Far too many couples get caught up in the daily grind of everyday life and before you know it you suddenly find that your sex life has steadily declined and quite frankly that isn’t what you were expecting when you got into this relationship. 

However there is hope if you follow some of these suggestions you can get your sex life back on track and start enjoying the kind of sex you had from the start.
Below are 7 simple and easy tips that will have you on your way to having better sex in no time.

  1. For women taking an erotic dance class or series of erotic dance classes can spice up your sexual relationship by teaching you how to be comfortable in your own body and becoming one with it.
  2. Consider adding a quality sexual lubricant into your bedroom like Carrageenan All Natural Personal lubricant to use during foreplay and more.
  3. Take a romantic weekend getaway together to some place where the two of you can enjoy some quality time together and don’t forget to bring Carrageenan and maybe even a bottle of G Female Stimulation Gel for some added intensity.
  4. Purchase a couple of sex games as these can be very fun and help the two of you open the lines sexual of communication.
  5. Buy some sexy lingerie for her and sexy underwear for him. Maybe even consider going shopping together for it so that the two of you can fantasize together what it will be like seeing each other in the sexy undergarments that you have purchased.
  6. Start exercising more often preferably with each other. When you feel that you are sexy, your partner will be even more attracted to you and when you exercise together it also creates that bonding time that is so often a precursor to having a great sexual relationship.
  7. If you aren’t having sex very often with your partner, consider making it a priority to do so. In fact, this is where the second tip of getting a good quality lubricant like Carrageenan All Natural Personal lubricant can come in handy as one application has the power to get either partner in the mood rather quickly.

If you are looking to improve the quality of your sex life in any relationship as long as you make a considerable effort to follow these 7 simple tips you can find yourself experiencing over and over again what sex was like when the two of you first started engaging in sexual activities and enjoyed exploring the newness of the person that you were and still are attracted to.

How To Choose Belly Dance Attire

Belly dance attire is unique and instantly recognizable. If you love to take part in live performances, having the right costume would be essential. It is the outfit which is worn that helps to enhance the erotic appeal of the performance, the clothing should also ensure the wearer is not restricted in their ability to move and shimmy. Middle Eastern dance does not have to involve a highly elaborate outfit, though it can do if you so wish.

It can be useful checking out the costumes of other performers. If you are planning to take a dance class, this would allow you the opportunity to observe what other people are wearing, as well as asking the instructor for tips on choosing suitable attire. Remember that your own personal taste is important, belly dancing attire allows you to express your individuality to the fullest.

When it comes to designing your own outfit, the best place to start would be with the top. The top, worn when performing, needs to be both comfortable and a good fit. Possible options include chiffon blouses, tank tops, or even a leotard. Keep in mind that the top can be accessorized to give an original and sensual appearance. Bright colors are best avoided, subtle earthy tones can help to add to the charm of the performance.

Once you are happy with the top chosen, the next item on your list should be a hip scarf. There are almost unlimited designs of hips scarves you could use, many specialist pieces are decorated with sequins, beading, and coins. It is when dancing and moving that the scarf comes to life, it should make a visual attraction as you sway and shimmy. The best lightweight scarves are those that are made out of chiffon or silk.

It is important to think carefully about which type of pants would match the rest of your attire. This will in part be determined by your own preferences, some dancers prefer loose billowing pants, whereas others opt for form fitting designs. Belly dancing skirts can also be had that add to the overall charm and appeal. If you are to wear a skirt, understand that your movements would be more accentuated.

Perhaps the easiest aspect of creating a belly dancing costume is choosing the jewelery. If you have watched Middle Eastern dancers perform, you will know that they usually adorn their bodies with stunningly beautiful jewelery. Try to find an outlet where you can purchase antique style gypsy jewelery, this can make the perfect finishing touch to your attire.

The clothes worn when performing should reflect the mood of the dance, as well as allowing the wearer to appear enticing and balanced. The attire does not have to be expensive or difficult to source.

Apart from checking out a selection of online retailers, there may be stores in your area that provide the belly dance attire. Thrift stores and other specialist outlets can be visited to create a style that is almost impossible to copy.

Increasing Your Libido – Tips For the Busy Woman

It is really important to remember that you are more than a mother, a wife, a boss, an employee and a daughter. You are an individual. Rediscovering who you are and what makes you happy is the first step in feeling like a desirable, attractive and interesting woman. Enter the ‘Me Date’.

Taking time out for yourself is not selfish it is vital. Commit to a date with yourself at least once a week, what I like to call the ‘Me Date’. How you spend that time should be down to you and you alone. It can seem rather daunting at first, especially if you are used to putting everyone else’s needs before your own. If you are not sure what to do for your first date, check out my top ten ‘Me Dates’ for some inspiration.

1) Run a bath. Pour in some bubbles. Light scented candles. Lay back and enjoy the silence.
2) Go to the park. Take off your shoes and walk in the grass. Settle against a tree to watch the world go by.
3) Keep a diary. Writing a diary is a wonderful way to stop and think about how you feel and what you like. A great reminder that you are an interesting sensual woman with opinions on things other than brands of washing powder!
4) Put on some soft music and read an erotic novel. Explore your body. Find out where you like to be touched. Experiment with toys and enjoy a blissful orgasm.
5) Treat yourself to a movie night. Indulge in your favourite ‘romcom’, classic movie or even the latest action film. The point is the choice is all yours!
6) Cook for yourself. And I don’t mean stick a meal in the microwave. Make yourself a delicious homemade dinner.
7) Close the blinds, put on your favourite album and dance! Food for the soul!
8) Turn your hand to something new. Whether it be painting, cooking, writing, learning a language, try something different that will challenge you.
9) Have an early night with a good book. No disruptions allowed.
10) Go shopping and treat yourself to something that you wouldn’t usually buy for yourself or something that makes you feel sexy. It doesn’t have to be expensive it could be something as simple as buying yourself some chocolates or some flowers. Perhaps a new perfume, some sexy lingerie or a new trendy haircut, the list is endless!

Most importantly of all, do not feel guilty about your ‘Me Dates’. If you are to be the best you can be in your many roles, you must invest time in yourself. It’s invigorating!

Verbal Seduction Tips – Learn the Language of Love

In this article we are going to look at the art and science of the language of love and learn how you can use the magnificent nuances of words to be a sexy, seductive master of romantic conquest with the opposite sex everywhere. :-) Read on as we explore some verbal seduction tips you can use immediately to amp up your erotic adventures.

1) Learn to be Original. Look, there is NOTHING sexy about reusing a rehashed, old cliché line when trying to be sexy. Will some people fall for this sort of approach? Maybe, but not the kind of luscious lover you want in YOUR life.

2) Master the art of the exotic phrase. There is very little sexier than a man who can turn an exotic phrase – who understands a woman’s poetic soul, and can work and weave the wonderful world of exotic language into an intimate setting. And of course I’m not talking about speaking in tongues, or foreign languages! Rather, become familiar with words that make your lover weak, and work these into the poetry of passion. You will be rewarded for the effort, trust me!

3) Timing is everything. Remember, once you know what makes them melt, you have to choose your timing and approach judiciously. Don’t over due the power of the passion – and make sure you reserve the language of lovers to a time and place where it is going to be most effective. Nothing will turn your lover off faster than taking a hugely erotic phrase and making it common place around the house…or at non sensual moments. Make sure you keep your special seductive secrets just that – special!

And of course there is much more – but this is a GREAT start, trust me! If you keep the verbal dance of the decadent, soulful seduction up with your partner, you will be rewarded with an exotic adventure in ecstasy – I guarantee it!

Ten Short Tips on Improving Your Sex Life

Too many couples get caught up in the doldrums of everyday life, and before you know it, your sex life dwindles alongside the romance in your relationship. Romance and sex go hand in hand, so to improve your sex life, you will need to fall in love with your partner all over again. I can help you do that!

Follow some of these suggestions to get your sex life as hot as the singles’ sex lives are!

1. Erotic dance classes (for women) can spice up your relationship by teaching you to be comfortable with your own body.

2. Experiment with foods to make your sex extra sticky!

3. Take a romantic weekend to a secluded cabin or go camping, so you can spend quality time together.

4. Try investing in some sex games; these can be very fun and open the lines of communication. Have a little wine and roll some love dice!

5. Buy sexy underwear for each other. Be creative and over the top, you can even make each others’ underwear..

6. Take a trip to the local porn shop. This can be very fun, and you may even learn something about your lover, that you normally would not.

7. Start a diet together or exercise more often. When you feel that you are sexy, your partner will be even more attracted to you!

8. If you don’t have sex very often with your partner, make it a priority to do so! The more sex you have, after a lack of it, the better it becomes.

9. Go see a sex therapist. This doesn’t mean there is something wrong with you, but it can be informative and allow you to be completely honest with your partner, without hurting their feelings.

10. Be more affectionate. If you touch and kiss your partner outside of the bedroom and definitely in public, this will make them feel like you want them.

Try these ten tips to improve your sex life and you should feel like you are on your honeymoon all over again!

Tantric Love-Making Tips

Tantric love-making isn’t simply about engaging in hours of intercourse. Making a tantric connection involves the actual seduction, building of intimacy, eye gazing, exchange of erotic energy, touching, kissing, honoring of your partner’s body, the act of intercourse and the afterglow. Each part of tantric love can take a long time. It all depends on just how creative you are in the mood or willing to be.

The tantric connection can be stopped at any time and still leave the partners feeling fulfilled and relaxed. This is because their goal was not to “come”, but they simply desired the connection and conscious exchange of energy which is always very sexy and uplifting. In fact tantra has no goal and just because you begin to make love doesn’t mean you have to reach ejaculatory orgasm. You may even experience several body orgasms while simply being together.

A great way to begin the play that will precede the more intimate love-making is for instance gazing into each other’s eyes with burning desire while out at a restaurant. Imply that dessert will be served at home. On your way home, stop to buy some ripe fruit that you will feed each other on later. You may then anticipate the great delight this will bring you during love-making, as a sort of sweet communion. Once you get home, give your partner a long sensuous hug and kiss, light some candles and turn on your favorite music while slipping into some sexy clothing.

You may also engage in a bathing ritual to prepare each other’s body for love making. Wash one another’s hair, one at a time. Be fully present in the role of giving or receiving. Give your partner the present of your full attention and nurturing. Throughout the love-making session, keep your focused awareness on each other and communicate how much you love and care for your partner silently. You may do this by looking, sensuous touching, body undulations, sexy sounds or words that express what you feel about your partner.

Dance together and feel the heat build up from the united movement of your hips along to the music you both love, as well as the adoration you both have for each other’s body. This will enable you to build up great erotic charge that will take the actual moments of intercourse to a new dimension. Remember that the more you prepare, the higher you will be lifted to ecstasy.

Remain constantly tuned into the moment and let the erotic energy take you. Employ tantric tools to control your ejaculation, thereby enabling you to tremendously increase your pleasure. Stop several times and rest in each other’s arms in conscious embrace, gaze into one another’s eyes and share the enchantment you are experiencing. Avoid set patterns of love-making as habits tend to kill the passion and freshness of your union. Take off your watch and get rid of any distractions before you begin to enjoy each other’s presence.

Tips to Please Men in Bed – Things to Keep in Mind to Spice Up Your Lovemaking

Finding tips to please men in bed is indeed one way to make your man happy and indeed a good way to make your relationship exciting as well. Lovemaking is an essential part of making your relationship exciting and, for sure, great lovemaking is also one thing that men want in a relationship.

For some ideas to help you add a little bit more zest to your sex life and liven up your relationship, here are some tips to please men in bed.

-Seduce your man. Most men would probably wish that their woman would also initiate sex at times. Do not always wait for the man to do the first move. Seducing them makes them feel wanted. You can try spicy sex games, learn erotic massage or even seducing him through email or text messages.

- Foreplay for men starts with what they see. Women sure love foreplay and, for men, there are also things that they would love that their woman do to them before actually going into intercourse. Men indeed are visual creatures and if you want to turn them on, show them something they want. Seduce your man with that skimpy red lingerie on, or dance seductively for him. Dress for your man and make yourself pleasing to his eyes not to others. If you want to start pleasing your man in bed, check out what you are wearing when you are with him in bed.

-Take control with your lovemaking. Pleasing your man in bed is not just being available for him when he needs you. You sometimes have to be in control with lovemaking and not just lying there. Be bold and be crazy in bed at times. Just like initiating sex, being in control at times is something that men also want their woman would be and one of the great tips to please men in bed.

- Be responsive. Let your man know what you feel. Men love to know if they are indeed giving you pleasure or they are satisfying you in bed. If you like what he is doing, be responsive. Tell him. It can be as simple as giving sounds or dirty talking. You can even guide him if you want. Aside from being one of the great tips to please men in bed, this is also a good start to help him give you an orgasm – and that would truly please him as well.

- Learn the art of dirty talking. Dirty talks do not just liven up your lovemaking; it is also a creative way to learn more about what your man wants in bed. One of the best tips to please men in bed is to give them what they want, and being able to communicate well when it comes to this aspect is a good start to pleasure him more in bed. Ask him what he wants you to do, or ask him if you are doing right with your moves in a seductive way. However, try to learn the best ways to dirty talking as jumping into this technique can also be a disaster in some cases.

- Focus on his pleasure. Probably one of the most important tips to please men in bed is to focus on their pleasure and not being so self-centered. Indeed, some things that men want in bed may not be quite appealing to women, but sometimes you have to give. If you want to receive pleasure, learn to give as well.

Some Steps to Follow to Succeed in Exotic Dance Competition

One of the oldest forms of dancing happens to be strip dancing, yet it is considered to be the most controversial one. The modern version of strip dancing was introduced during the early 20th century when it faced immense controversy. Most people did not even think of visiting a strip club to watch the seductive dance performance of the erotic dancers. At that time, strip dancing was enjoyed only by the men of the lower class of the society and the sailors on leave. Gradually people accepted strip dancing as a new form of dancing and nowadays it has become widely popular all over the world.

Hundreds of strip clubs have grown up in the large and small cities all over United States. This has also led to job opportunities for the young women and girls. The best strip clubs organize strip dancer competition every year and recruit the winners as permanent strip dancers of those clubs. The increasing popularity of the strip clubs have also led many women to shift to strip dancing from their previous jobs. Moreover, another reason for the popularity of strip dancing among the women is that the well-known strip clubs pay quite well.

Thousands of girls and young women participate in the exotic dancer competition arranged by the strip dance clubs and the best among them wins and get placed as strippers in the strip clubs. The competition gets very intense as the women who participate in the competitions are extremely talented. A girl must have several qualities to compete and succeed in the strip dance competitions. The most important qualities that a girl should have are,

1. Having a gorgeous look is very important to draw the attention of the judges during the audition. If you visit any well-known gentlemen’s club, you will see that most of the erotic dancers look extraordinarily beautiful. Even the spectators like to watch the beautiful girls dancing cloth less in front of them.

2. Having a gorgeous figure is also very important; a naked female body is always amazing to gaze at. People love to watch the gorgeous body of the naked erotic dancers when they visit the strip clubs. During the exotic dancer competition, the women having good figure get more attention of the judges.

3.The woman must be physically fit so that she can present all the dance moves properly. Most of the dance steps of this special form of dancing are quite difficult and the girls must have excessive physical fitness to perform these dance steps properly.

4. Learning the dance skills properly is very important to entertain the judges during the audition and the spectators during performing on the dance floor in the strip club.

5. Wearing the proper dress during the competition is essential to draw the attention of the judges. Although the strip dancers have to take off their dress during the dance performance, they have to wear a classy and sexy dress during the audition.

These tips are very important to grab the attention of the judges and also succeed in the tough dance competition organized by the best strip clubs.

How to Make a Guy Give You a Lot of Affection and Love! 7 Tips Which Will Guide You Well With This

Loving someone and being loved in return is a great sensation. Loving can be addicting – once you taste it, you want more and more of it. If you’re one of the millions of women who wants to get her man to give her more affection, here are 7 tips that would make him eagerly love you:

Let food become a powerful tool in your relationship.

Men are more inclined to fall in love with a woman who knows how to gastronomically please him – this has been proven countless times. It is believed that a woman who has a high appetite for fine dining also has a high appetite for other aspects of the relationship – including your bedroom!

Be obscene at times!

Most women worry that they would become unladylike the moment they say teasing or naughty words. Let obscenities escape from your lips at times and see the surprise (coupled with delight) in your man’s eyes!

Shun OCD.

Obsessive-compulsive disorder in layman’s term is being a neat freak or something even worse. Don’t harass him for not lining the towels according to their colors or if he didn’t stack the plates the way you wanted. Let him relax around you rather than be jumpy all the time.

Shed off those extra pounds.

Perhaps you’ve been relaxing a bit when it comes to the looks department. Why don’t you aim to finally shed those extra pounds by doing regular exercise. Choose from biking, walking, jogging, or simply doing calisthenics.

Let him see your persistence.

Men love to see women who pursue things with much passion. A man will definitely appreciate that you’re a smart, driven woman. These qualities actually fuel his desires for you so prove to him that you’re all this and more. It matters that he sees your accomplishments in life because these will prove that your happiness won’t depend solely on him.

Rub him the right way.

Find out what zones on his body he derives most pleasure from. As soon as you discover these, you should work on giving him pleasure on those areas. Some light touches, massaging and even an erotic dance in front of him should do the trick.

Radiate exquisiteness.

Be excellent in all the things that you do – the manner that you speak; the way you dress and carry yourself; the way you handle conversations; the way you show grace even under pressure. It’s proving to your man that you’re a woman of great strength and value.

How To Perform A Naked Lap Dance

Learning the secrets of exotic lap dancing is a fun and adventurous way to keep things sizzling and exciting in the bedroom. And you can even turn your exotic lap dance up a notch when performing it for your lover as a naked lap dance.

As raw and well… naked as a naked lap dance is, you will still need to start with all the bells and trimmings that come with performing a regular lap dance. Choose your outfit carefully with the knowledge that it won’t be long in to your routine before the whole thing has to come off. Wear a pair of sexy heels and choose stockings with a garter belt, sparkly nipple tassels and of course a naked lap dance is not complete without your body dusted in a shimmer of glitter.

A naked lap dance is also best performed with a prop to assist with the tease, mystery and overall sexiness of your routine. The best props for this are either a large fan, or fans that cover your body but are still easy to use, or a feather boa that you can sexily wrap around all your sexy naked bits until your body is ready to be revealed.

Have your man wait in the centre of the room on the chair. Dim the lights and play the music. Make sure it’s sexy, alluring and has a good beat so you can really get in to it.

If you are using a feather boa, place it strategically across your body and then make a striking entrance as you strut your stuff towards him. Circle the chair and dangle the feathers in his face before cover your body again.

Place the feather boa over your shoulders and let it hang across your breasts. With your hands at your waist, begin to grind your hips in circular motions with your legs spread wide apart. Keep looking directly at him, run your hands over your body, then blow him a kiss.

Keep smiling and turn your back to him. Look back over one shoulder then still holding the feather boa let it drop from your shoulders to your hips. Open your legs and with your arms outward, begin to rotate your hips and rub the boa across your backside.

Stand with your legs together and lift the boa above your head. Twist your knees from side to side as your begin to twist down to your knees then back up again, giving him a wonderful view of your naked back.

With the boa around your shoulders, turn and around and reveal your naked body. Begin to circle your hips, run your hands over your breasts then place the boa between your legs. Touch your sweet spot with the feathers and give him a seductive look.

By now he should be going absolutely crazy! Walk over to him and srtaddle yourself over his legs. Put the feather boa behind his neck and begin to grind your body over his lap. Lean in and rub your tassel’d breasts again his naked chest.

Stand back up again and place one knee on each of his thighs. Hold on to the back of chair to control your body weight then carefully slide down his torso and pull yourself up again. Finish your dance by lowering yourself in to his lap.

This exotic lap dancing routine is definitely an erotic prelude to some hot lap dance sex!

Sensual Dance Exercise

Sensual Dancing will strive to bring out the sexy in you while you are in a fun, safe and caring environment. This exercise is about reaching inside yourself to find your inner beauty and grace and expressing it through dance.

Club dancing is social and fun; dancing partners are changed, voluntarily, almost with every song… so you will soon get to meet new people and even the most timid “wall-flower” will get to dance.

Sensual Dance is the foundation for all exotic dances and includes lap dancing, floor work, wall dancing, strip tease and pole dancing, but it always includes getting sweaty and having a great time. Even Television has picked up on just how popular this form of entertainment has become.

Strictly Come Dancing is the original BBC television show; the American version is known as Dancing with the Stars.; both programmes clearly demonstrate how much effort and desire there is to become a sensual partner.


Love & Personals used to be considered the place to develop your sensual partnership, now it’s the dance floor.

One of the biggest problems for a budding ballroom dancer has always been in finding partners. Many beginners, for the very first time, go to a class on their own. I remember my very first class, age 13 years and the only boy amongst fifteen girls (every one of whom was taller than me). But I was the most popular boy in the school – and it’s a great way to overcome any shyness.

Both partners have a great deal to give each other and, as long as they communicate with each other, theirs will be a stable and happy relationship. Club dancing is social and fun; dancing partners are changed, voluntarily, almost with every song and you don’t have to go with a partner – single people are always welcome.

Sometimes, chemistry with the teachers, or good dancing partners are more important than what others think of the club. There is a lot more that goes on behind the scenes, as dancing partners fall out, fall over, or sometimes even fall in love. Dancing partners are increasing their chances of staying life partners and there is a bonus in the bedroom as well. For example, dance partners, Camilla Dallerup and James Martin are among several of the Strictly Coming Dancing pairs who are rumoured to have cooked up a little romance.


The Art of Sensual Dance for every body also includes tips, secrets and steps to overcoming shyness and setting the stage for seduction in the privacy of your own home. Sensual dancing, not only works the body, but also the mind and soul. Sensuality allows me to experience a physical paradise, as the feelings experienced are inside and accompany me into the outer physical world. Sensuality, inner individual feeling power, in the future will be allowed maximum genuine expression since nothing is causing an arousal in anyone.

Sensual Dance Therapy teaches a strong emphasis on this style, and focuses on elegance, romanticism and sensuality; reflecting their tradition and culture, rather than a sequence of steps. It’s more about feeling comfortable with yourself and using your body sensually than a set routine.

Pole and sensual dance is a revolution in feminine fitness. Sensual Dance is the woman’s guide to self-empowerment through sensual movement. Handsome young man flanked by two gorgeous, sexy blonds who dance sensually around him. From housewife to executive, you can be sexy, erotic, passionate, provocative and sensual all while feeling great about yourself inside and out (dancing is a great workout) and to know and see that your man is loving every second. In addition, sensual dance is a great way to get an awesome thigh and core workout.

No one ever cries during a waltz (unless your dancing partner is Orson Wells and he trod on your foot). If your dancing partner is less than fleet-footed, you can always opt for a tutored wine tasting over Sunday lunch instead.

Erotic Foreplay

When life gets dull, you need to spice it up. However, when your sex life becomes boring, add a dose of erotic foreplay to revive it. The key to the best foreplay tactics resides deep in your partner’s mind, not in his or her body parts. Of course the physical features play a crucial role, but it is the mind that is the boss.

To get him or her into mood, do not rely solely on sexual stimulation. Always remember – eroticism is in the mind, and not in the body only. If you want to introduce some eroticism in your foreplay, follow the simple tips below.

First – set up an erotic ambiance in the room. Soft light, sensual music and cozy chairs will help you to create the right mood. Girls love tenderness. When the stage is set, start a slow dance – together. Get closer while dancing and embrace your partner. Take her in your arms. Feel her body and let her feel yours. Finally, when she is in the mood, kiss her. Kiss like you had kissed her for the first time. Give her a long and passionate kiss. Let her return the kiss, which will mean that she is ready. Then undress slowly.

The time is getting ripe. Both of you will feel it. The ambiance is palpable. Now slowly get to the act. If you find that you are having a time of your life, you will automatically know that you have done everything correctly.

Foreplay is the key, which opens the door of sex. So, use the right key. Make use of your every sense correctly. The art of erotic foreplay will be at your fingertips.

Pole Dance Your Way to a Great Body

Pole dancing isn’t the most conventional way to exercise but if you would like to try something different and incredible fun then find your local class now. Don’t worry about age, size or shape as these factors do not matter when taking part in this exercise. There is no better way to get fit, tone up and have a great time than with pole dancing.

Don’t be mistaken into thinking that this is an exercise is only for women involving erotic dancing – which in a group situation may make you feel uncomfortable. Pole dancing is an up and coming form of exercise which doesn’t involve taking your clothes off, but learning basic moves including twirling, spinning, climbing the pole and static posed moves. It all looks and sounds very easy, but this is a very physical exercise which will work on your core strength, upper body and legs.

The classes are not intended to train you to be a professional pole dancer but to welcome you to the exercises and to help you get fit, tone up, burn calories, increase your flexibility and improve your posture as well as improving your confidence and meeting people with a similar interest.

Benefits of Exercise

There are many benefits to this exercise which should inspire you try this out: You can burn as many as 250 calories in an hour long class, which is equivalent to a good gym session, but much more fun.

After just a few classes you will begin to notice an increase in your strength and also in muscle definition of you bottom, arms, thighs and stomach. Many of the moves require you to put your body weight onto your arms or legs for support which becomes easier the more often you attend the classes – it is definitely worth it! Coming up the to the winter it does get harder to get motivated and exercise.

Pole dancing is an indoor sport and it won’t be long into the class until you are warmed up and have forgotten about the cold outside. Plus physical exertion releases endorphins making you feel happy and energetic.

It is entirely up to the individual what they wear for pole dancing, but shorts and a t-shirt/vest are the best items to wear. You will need bare legs to be able to grip the pole, other wise you will just slide off. Foot wear is not essential, but trainers can be worn during the warm up and heels for the pole dancing if you wish.

The main thing to remember about pole dancing is that it is fun, it is hard but it does get you fit. depending on your own personal fitness goals, you may want to continue using the gym or attend yoga / stretch classes to further improve your fitness.

For more weight loss tips visit

Do You Have a “Master” Bedroom? You Shouldn’t! Tips for Remodeling Your Bedroom

The word “master” is an antiquated term that suggests control, domination, and inequality, and in today’s cooperative partner and/or single parent household, the label “master suite” has become obsolete. In that light, master bedrooms would more properly be called “main bedrooms” in today’s society.

Far removed from the activity of family rooms and busy kitchens, the bedroom is the place where your day begins and ends. Surprisingly, however, main bedroom redecorating frequently ranks near the bottom of most people’s home renovation lists. But if you want an immediate uplift of your emotional state, there are few projects that will do that more effectively than remodeling your main bedroom.

Remodeling Your Main Bedroom for Happiness

The main bedroom, with its softened textures, serene artwork, and muted patterns, intimately captures the warmth of a home. Passion colors, such as red, purple, royal blue, rose, or the gilt of gold, add drama and indulgence. Plan your main bedroom design with private times in mind, beginning with the purpose of the bedroom. Do you want a Passion Boudoir, Reading Room, or Private Sanctuary?

Passion Boudoir

French women are known to create the sexiest bedrooms in the world, and like many French women, today’s homemakers often plan for sex and decorate accordingly, creating evocative, enticing bedrooms. Here are a few suggestions for creating a Passion Boudoir:

Flattering colors contribute to personal beauty and are erotically appealing. Choose seductive colors like Rouge Red, Lipstick Reds, Creamy Peaches, and Subtle Pinks. Make sure the colors enhance your natural beauty. Be daring and use bold colors on the walls.

Luscious fabrics will set the stage for sensuousness. Use silky, velvet, and chenille textures in combination with nubby textures. Use fabrics that remind you of a favorite shared memory. Exotic patterns, such as animal prints or tropical florals, conjure images of faraway journeys.

Locating mirrors in unusual places, such as the tops of dressers or side tables, reflect dancing candle light. Tropical plants and trees, uplit with special lights, also cast exciting shadows.

An intimate bistro table, set with two chairs, invites private conversations. Dressing tables, furnished with feminine accessories and intimate objects, add mystery and romance to a room.

Just the presence of a bed tray suggests the possibility of the ultimate pleasure: breakfast in bed, while soft lighting, candles, essential oils in a diffuser, and gentle oscillating fans effectively complete the décor in a Passion Boudoir.

Reading Rooms

If you’re one of the many people who love to read in their bedrooms, you might consider designing your main bedroom with lounging and reading books in mind. Since eye experts warn that it’s bad for a person’s eyes to read while lying down (because we tend to hold the book too close), you might begin by enabling proper reading posture by installing padded headboards.

Another consideration is lighting. Eye experts claim that readers need at least two reading lamps of at least 175-200 watts, but that type of lighting would seem quite harsh in a bedroom setting. In fact, as my friend Madi, a devoted bedroom reader, says, “My reading time is some of my most important time, intellectually, spiritually, and emotionally. It’s the most intimate time I give myself; it compares to what others may call meditation. Just being in a space that’s warm and comfortable with a good book is the greatest thing in the world to me, and any bright light would change the ambience of that quiet time.”

Madi certainly isn’t alone in cherishing her reading time, or in opposing harsh lighting in the bedroom. So instead of individual lights, consider equalizing the overall lighting scheme by adding other less obtrusive lights across the room.

Good colors for Reading Rooms include Old World Ivory, Antique Amber, Sage Green, and Slate Blue. These soft colors reflect light without glare and also support peaceful feelings.

Squishy pillows, luxurious Afghans or throws, landscape paintings with distant horizons, and mirrors for private reflections add feelings of indulgence. A great lounge chair with a floor lamp and nearby tea table completes the additions to a perfect Reading Room.

Private Sanctuary

Perhaps you’d rather turn your main bedroom into a personal retreat, where you can escape and unwind from a busy day. Surround yourself with photos of friends, family, and places you love, as well as your favorite artwork and meaningful mementos. Under-furnished private sanctuaries can also give you the space to contemplate and daydream.

Good colors for private sanctuaries include dark Forest Greens, deep Chocolates, Mochas, Navy or Cobalt Blues, and Eggplant. Darker colors create a womb-like feeling and aid deep sleep.

A writing desk, accompanied by a comfortable chair, induces journal and letter writing. A small refrigerator will make you feel as if you can enjoy your time in the bedroom without interruption, and a television offers the opportunity to watch your favorite movies and shows. Room-darkening window coverings also encourage deep sleep and aid in the restoration of your soul.

Living Room Furniture in Bedrooms

Bedrooms can truly become living rooms when they’re furnished luxuriously — like a private suite. Adding furniture usually considered living room pieces automatically upscales the importance of your bedroom. Sofas, rocking chairs, or matching overstuffed chairs help create the feeling of an oasis.

The bedroom is the most personal of all the rooms in our home. In fact, as a Realtor, I’ve been in houses on home tours where the main bedroom was off-limits. That may seem strange, but it only served to add to the mystery of the home. I’ve also been in a delightful home where the living room itself had actually been turned into a fabulous main bedroom!

Only you can decide the best bedroom setting for your personal preferences and lifestyle, but if you want to make a dramatic change for the better in your life, there’s no better way to accomplish that than remodeling your main bedroom!

Copyright © 2005 Jeanette J. Fisher. All rights reserved. (You may publish this article in its entirety with the following author’s information with live links only.)

3 Hot Foreplay Sex Tips That Will Result in Earth-Shattering Orgasms for Any Relationship

A good relationship with a loving partner definitely makes life worth living. Whether you are married, divorced or single, there is no doubt that you have discovered that sex is a very important element in finding and maintaining a healthy and joyful love life.

However, the meaning of sex between men and women is as different as a rock to a jet plane. Men can get turned on visually by a sexy lingerie or a hot model in an adult magazine. Whereas, a woman needs to be emotionally connected in order to have sex.

Because both sexes are wired differently, sexual problems can drive a wedge between couples.

Problems experienced by women include:

- Difficulty in becoming sexually excited

- Trouble reaching orgasm

- Not enough foreplay before intercourse

Problems cited by men include:

- Ejaculating too quickly

- Attraction to women other than their partner

- Erectile dysfunction

Thus arrives the inevitable question…How can I help my partner consistently reach orgasm?

Here are 3 easy foreplay tips that will make you a great lover and generate high-intensity, full-body orgasms for both you and your partner:

Use The Sense Of Touch To Excite Your Partner

Awaken the erotic anticipation in your lover by introducing touching into your lovemaking. Gently and slowly massage those secret hot spots. One part of the body to focus on is the ears. You can stimulate the ear by lightly stroking it with your tongue or probing it slowly with your finger.

Another part of the body to target is the inner thighs. There is a bountiful of sensual nerve endings awaiting your touch. Start with slow, short strokes and build to a mediocre rhythm.

However… are you ready for the number one hot zone that will spice up your sex life and get those juices flowing?

If you really want your partner to explode with desire, the most hypnotic and erotic spot on the body is the feet.

The secret of foot pleasuring began in the Bible. In the book of Solomon beginning in Chapter 7, King Solomon aroused his many wives by admiring their feet and sandals. Solomon had 1000 wives so just imagine his shoe bill. In addition, the Chinese have been using foot pleasure since the Tang Dynasty in the 10th century and it still exist in their current culture.

The goal is to arouse the senses – all of them by using the power of the foot. There is nothing more pleasurable than a long, slow, relaxing foot massage. Use a sensual-smelling massage oil such as Japanese Cherry and massage the sole of the foot in a slow, circular motion. Next, use your nose or tongue and explore the toes, the ball of the foot, the heels and the top of the foot. Caressing the ankles, massaging the arches, smelling and kissing the soles or sucking the toes are easy yet very effective ways to propel your partner into total bliss!

Change Your Sexual Routine

If you find you are bored or dissatisfied with sex, try changing your sexual routine. For example, if you are a woman and you are nude during sex, buy a sexy nightdress. If you normally do wear a nightgown, go nude and show your body. If you are a man, change those old pajamas or T-shirt and buy yourself a silk nightshirt.

A second tip is to make love in a different room of the house such as the shower, a hot tub, the washing machine while it is on spin cycle or the pool table. However, watch out for that glass coffee table that was only made to support 50 pounds. Be creative, use common sense and enjoy yourself.

A third tip is to change or advance your sexual positions. For example, if you are a woman, try drawing one of your knees toward his chest or try resting both of your legs over his shoulders.

And here is the new super sex tip of the century:

Reverse the universal sex position – to all men, lie on your back and women, please mount him. This position will allow the man to prolong the buildup before ejaculation. The man does not move at all while the woman does all the work using his penis to hit every g-spot, h-spot, i-spot or whatever alphabet she is aiming for. This technique will forever eliminate the 2-minute man. The football game in the other room will have to go into overtime if he wants to see it.

Plan A Spontaneous, Romantic Experience

Instead of the crowded restaurant scene, prepare a candlelight dinner for two. Or plan a sexy picnic with your favorite foods and a large rug and blanket to cover both of you. Then spend a romantic night in a hotel. If you have children, hire a baby-sitter for a day and spend the day visiting art galleries, museums or the zoo.

- Buy new sheets for the bed and leave a love note on it.

- Too tired to cook or not a good cook and on a budget? Ask a friend to prepare a meal for you and spend an evening together with your partner in front of the fireplace.
- For men, know the six gifts that women request the most: jewelry, shoes, handbags, perfume, lingerie and attention.

- For women, know the six gifts that men request the most: sports memorabilia, tools, electronics, clothing, tickets and no nagging.

- Frame your baby pictures together.

- While out in the public, show your affection to each other by holding hands, hugging or just saying, I love you.

- Take long walks together on a regular basis.

- Make a homemade card or write a poem to your partner.

- For women, hide a box of chocolates under his pillow.

- For men, hide a gift certificate from her favorite store or salon.

- Communicate and listen to each other.

- Schedule and learn a new dance routine together at your local dance studio.

Remember – action speaks much louder than words. You don’t have to buy big expensive stuff – it is the little stuff you do that makes you a good lover.

So…get off your lazy butt and show your partner that you love him or her.

Has Your Sex Life Hit the Buffers? – Use These 5 Fun Tips to Spice Up Your Love Making

Do you feel as though your marriage has settled into a monotonous routine, with sex a mere echo of what it used to be? A lack of communication coupled to embarrassment commonly results in couples remaining silent about what they REALLY want to do in the bedroom. Decades can pass by as sex dwindles to almost nothing, a token effort every two or three months perhaps. The tips provided offer simple advice that if implemented, could possibly spice things up before it reaches such a dire end!

1. Dressing Up

Many people regard dressing up during sex as seedy and perverse and will not even entertain the concept as a result. The stereotypes most common include latex dominatrix costumes and French maids for example, but as beautiful as the naked human body is, there’s a lot to be said for dressing up.

In simple terms, men love nothing more than a woman in stockings and high heels with a figure hugging dress showing off their curves. Women however, love men in dinner jackets, but of course don’t forget the powerful allure of a man in a firefighter’s uniform!

There are many situations whereby clothes kept on during sex and slowly removed over time or indeed, partially removed to expose breasts for example can be as arousing, if not more so than naked sex to some couples.

2. Act Out Fantasies

Most people think of a fantasy as a saucy secret to be imagined and never spoken of. It seems such a shame to create and develop a perfect sexual scenario to then keep it locked away in your memory for ever. Time taken to discuss and reveal fantasies could lead to the most unbelievable sexual experiences possible.

Fantasies may not always involve wild sex parties or famous celebrities either but may be as simple as a candle-lit dinner followed by one partner receiving all the sexual attention. Listen carefully to each other and make the effort to make some (or all) of your fantasies come true. You may find that you share mutual desires!

3. Other People

Leading on from the above point, one partner (or both) may desire to introduce a third party to their sex lives, even if for just a one-off encounter. While this is quite common and normal, explaining this desire without making your partner feel inadequate can be tricky unless they feel the same way.

If, after much open discussion and willingness by both of you, you decide to go ahead, you must introduce rules and limits as to what is acceptable. Code words, time limits, and the opportunity for either partner to end proceedings at any time, are essential components of group sex. As is choosing who joins you, be it a single or another couple. Swinging clubs are perhaps the best option to meet like-minded people in a controlled yet relaxed environment where safety is assured and no pressure is applied.

If communication between partners is maintained throughout and all concerns voiced at any time, then it’s fair to assume that the outcome will be pleasurable. If not, then put it down to experience and don’t feel ashamed. It’s extremely courageous to experiment so openly and 99.99% of couples would never even try it, even if they wanted to.

4. Food

No, this isn’t about eating your way to great sex, but using food to spice things up! Perhaps the most common example of this is using whipped cream. And for good reason. Gently smeared over a naked body and slowly licked off, cream can offer heightened sensations and an incredibly erotic experience.

Alternatively, sauces, ice cream and juices can substitute depending on personal tastes, but try them all to experiment with flavors and textures. Ice and melted chocolate are also worth trying as the different temperatures cause the body to react differently. Pleasure and pain!

Other games can take the form of dares dished out to each partner. For example, removing items of clothing whilst playing board games or even sexual favors awarded for beating your partner during certain rounds of a game can be effective. Dares such as removing underwear whilst out in a club or restaurant or having to dance Dirty Dancing style with a random person can raise sexual desire to unbelievable levels.

It could also be fun to play these games with a group of like-minded people if you both agree to it. Playing and teasing each other is a sure-fire way to keep the fires burning and desire levels at fever pitch.

Four Sensational Lovemaking Tips for Couples

If you’re looking for lovemaking tips you will know that the real killers of passion are boredom and staleness. You can help keep your lovemaking fresh and alive with these four tips:

  1. Make love all the time. For too many people, particularly if they have been in a relationship for some time, sex becomes a hasty affair where the focus is on a quick release and little else. If the pressures of everyday life mean you don’t have much opportunity for quality time in the bedroom, you can make foreplay opportunities throughout your day. Send each other naughty texts or emails, even leave a suggestive message on your lover’s answer phone. Touch each other suggestively as you walk past. Even have a quick kiss and grope when no one is looking. By increasing the amount of time you actually think about sex you’ll be that much more ready when the event actually happens.
  2. Make your bedroom a sanctuary. The bedroom can become a place that fulfills many functions, not just as the place where you sleep, but where you read books, counsel the children and even iron the clothes. Why not agree with your lover that you will keep it as a sanctuary for the two of you where you just sleep and make love. Tell the children it’s your private space – and get a lock for the door. Keep it looking nice and restful, a place where the two of you can escape to away from the rest of the world.
  3. Plan an erotic evening on a regular basis. Go out for dinner, go dancing and book a nice hotel – it’s a recipe for a lovely night out. Make it an evening that allows you to enjoy your time together. Maybe even do something a little bit daring such as visiting a swingers club or erotic dance club.
  4. Talk about your fantasies. Being able to share your fantasies, particularly during your lovemaking is something that displays a huge amount of trust and love in a relationship. You might both be shy, but make a start. You will be surprised and pleased by your lover’s reaction. It’s something that surveys have shown many couples in great relationships cite as one of the best things they do together.

These lovemaking tips will certainly add intimacy and pleasure to your relationship. Remember, just as with every other area of our life, for it to reach its potential our lovemaking needs to be worked at and continually enhanced and improved with new ideas.

Turn Spring Fever Into Hot Sex With Erotic Love Tips

Spring is the season for a rebirth of love and romance. Get ready to rejuvenate your sex life and indulge your sexual fantasies with a erotic secrets you’ll learn in my interview with Jeanne Ainslie, a best-selling erotica author whose new novel is titled, A Country Girl.

“Erotica gives women permission to indulge their sexual fantasies without guilt,” says Ainslie. She encourages women to read erotica in the presence of their mate because it breaks through emotional barriers and increases intimacy in your relationship.

Most erotica was written by men using a woman’s pen name. Jeanne Ainslie proudly writes under her real name from the point of view of a woman. Her erotic scenarios are inspired by her real-life fantasies, by her real crushes, and by her experiences being married to a doctor for many years in Vancouver.

Jeanne’s erotica is filled with romance, seduction, the intense longing for a lover and the deep intimate connection you create together. There are erotic scenes every few pages in Jeanne’s novel which give readers ideas how to explore your sexuality and keep your intimate relationship fresh and exciting.

Would you like Jeanne’s simple recipe for hot sex?

Blend together her top 5 ingredients which are an acronym for BLISS:

Baggage–drop your ties to past relationships so you are emotionally free to move forward with a new lover

Love–romantic love combined with sex is more powerful and hot than sex without love

Intimacy–great communication is essential, breaking down walls, fears, insecurities to take a risk with your heart

Sex–be adventurous, be open to sex toys, massage, role playing and create fun surprises for your partner often

Satisfaction–take time to savor whole-body sensuality of loving touch and kissing which produce endorphins that are 200 times more powerful than morphine

Want to discover the naughty treat that every man wants?

Look your lover in the eyes and place the pleasure focus on them by asking, “What can I do to make you feel good?”

Then listen to their request and fulfill it. You are offering yourself as a treat by sharing fantasies and sexual adventures with someone you trust.

What erotic exercise gets women in shape and increases sexual desire?

Belly dancing is an empowering exercise that helps women reclaim their sensuality. It’s another whole-body expression of your sexual power that will spark desire in you and your partner.

Will you use these Love Tips to transform spring fever into hot sex tonight?

The Sensual and Erotic Massage – An Introduction

As opposed to modern day massaging techniques, the art of erotic and sensual massage, as espoused in the Kama Sutra and Tantra has deep roots. Although, sensual massage was not mentioned directly in Kama Sutra, but its various tips and techniques can be applied safely in sensual and erotic massage, like understanding the power of communication, understanding the body chemistry and paying attention to details.

There is a general feeling that Kama Sutra is all about sexuality, perhaps the topic where most people are wrong is that the biggest Kama Sutra sex lesson is about how to live life and approach human relations in a rational and logical way. It is not necessarily means only sex, but pleasure from deep within. However, sometimes that includes sex, sometimes marriage and even sometimes, it means group interactions and other social skills.

Instead of being just a book of sex tips, artistic and gymnastic sex positions, the Kama Sutra makes it clear that technique is no substitute for deep passion and love. Sex, love, and intimacy need to be approached as an artistic ritual. So if we see the art of sensual and erotic massage from the perspectives of the Kama Sutra and Tantra, it is not just about relieving the physical tensions due to stressful situations or to get sensual pleasure, but much more than that to heal the body, mind and soul together.

It is all about rejuvenating the total personality of the person from the deep within. It is all about celebrating our life together, as we are, by finding something deep within us. In ancient India body was considered to be the temple and all sensual pleasures were considered to be holy and sacred rather than perceiving as dirty.

From the teaching of Kama Sutra and Tantra you can entice, allure and charm your lover with sensual massage. In actual sense, sensual massage creates a bond of communication between you and your partner, thus yourself becoming aware of your whole body and its role in giving the massage, allowing you to let go of the world outside. This new world is something that we generally haven’t seen and experienced before.

If done correctly under the right environment by a right person, these massaging techniques can heal you from the deep within, as sensual massage is a holistic therapy in that it works on the person as a whole. Moreover, it is an excellent way of treating minor ailments, stress and negative emotional states in any person due to any reason.

In any massaging technique, whether it is therapeutic, sensual or erotic massage, the art of touch plays a very important role. Sometimes, it differs from person to person who touches and to whom massaging is performed (giver and receiver).

Basically, it is the quality of touch that takes one on a journey into the deepest realms of self and soul, and that subtly, gently and ingeniously encourages one to access the imprints and holding patterns that limit the freedom of the body, mind and soul, and encourages the deepest safety to let go, to dance freer and soar higher than ever before.

But that doesn’t mean that you can’t learn this special art. Surely, you can learn, relearn and unlearn secrets that will help you to becoming absolutely irresistible to your partner.

It is stimulating and soothing touch sensations with exotic aromatic oils that is both titillating and healing. It is all about learning to touch and being touched, for a wonderful and intimate relationship. For your physical experience to last for a long time, the physic must be healed first, especially energy of past relationship which lingers within the physic (it may be due to any number of reasons, sometimes known and sometimes unknown to us). This energy, usually negative energy, has made lots of compatible relationship fail. Whereas, the true art of sensual massage uses sexual energy to rejuvenate internal energy, frees blocked emotions from past and present life and thus makes us more relieved and pleasured.

Sensual or erotic massage, as the name suggests, is all about communicating with your partner by touching. It is a better way to feel one another through body, mind and soul. In the physical world we sense in different ways such as by taste, smell, sight, sound and touch but among all of them touching affects us much. For an instance take an example of a kid who has just joined the school, you can explain a thing to him, it will not affect him much but if you give a thing to him to touch, to play, he will better understand and certainly will not forgot it for long time.

The same thing applies in real life; you can express your feelings for your lover more efficiently by touching because touch is the primary sense we develop, the first one that an embryo experiences within the womb as it strokes its thumb or finger across its skin. You like to touch things you love, you like and you want to get. The same principle applies here in our relationships, but we generally fail to recognize it.

When it comes to relationship touch plays a very vital role. A touch tells who we are and it gives a sense of ourselves from deep within. Touching is the best way to express our love, feelings and thoughts and it makes us feel that we are not lonely and somebody’s around us.

In fact, a huge part of our’ brain is given over to the sensory and tactile department. All of our senses, particularly our skin responses, are the bridge between the outer realities of life and our internal experiences of them. Touch, skin, feelings, sensuality are inextricable from one another. By touching we can examine our surroundings more deeply, more closely in short they are the antidotes to our thinking. The way that we as lovers, touch defines the bond between both the partners.

8 Foreplay Tips to Get Him Up to His Game in the Bedroom

How is your sex life? Are you totally satisfied with it? Chances are that boredom has already set in. Don’t worry, perhaps all you need to do is embrace the power of foreplay and things will be alright. Foreplay can liven up bedroom matters in an incredible way. Not everyone knows how to do it though.

Here are eight foreplay tips to get him up to his game in the bedroom:

1. Tease him… You love it when he teases you, don’t you? Well, did you know that he wouldn’t mind some teasing too? Take is slow. Kiss each and every part of his body and make him tingle with excitement. Pay attention to his erogenous zones.

2. Cuddle like you’ve just met… Do you remember those days when the relationship was fresh? You used to spend hours on end snuggling. However, that’s not the case anymore. It’s time you brought that back since snuggling has been known to be one of the most powerful foreplay tips you can use to set the right ambiance for hot sex.

3. Talk dirty… Another great foreplay tip! Get vocal; perhaps the reason that your sex life has been heading south is because you don’t let your man know how you feel when having sex with him. Don’t hesitate to tell him how he makes you feel in bed. If he knows that he is pleasing you he can only work harder to make sure you are satisfied also.

4. Take the downtown trip… Go down on your man more often and give him a blowjob. Be creative and don’t start on his penis. Start by kissing his inner thighs; move a little deeper until you finally get to his penis. Use your hand to stroke it up and down from his crotch all the way to the head. Don’t stop until he screams your name in the heat of the moment.

5. Strip for him… Men are visual creatures and are easily turned on by what they perceive. While your naked body may not turn him on instantly, a strip dance will certainly get him hard as a rock pretty fast. Wear sexy lingerie and start by removing each piece in an erotic manner. Just like they do in strip clubs! By the time you are reaching for your G-string he will be turned on in a way you have never seen before.

6. Be in line with his sensual side… Get in touch with your man’s sixth sense. Yes he has a sixth one! All I am saying is that get in tune with his body. Know where to touch and how to do it. The first step to mind blowing sex is knowing where your partner’s most sensitive spots are.

7. Save the best for last… Don’t give him all you’ve got all at once. Be mysterious and learn to create suspense. This will leave him guessing. If your man loves a blowjob for instance, lick and kiss every other part of his body except for the penis. When he thinks you are done with foreplay, grab his penis and give him sensual, mind boggling blowjob. You can bet that he will return the favor by making sure you are equally satisfied.

8. Show enthusiasm… This is one of foreplay tips you should really pay attention to. You can’t have a great sex life if you don’t show your man that you want to have sex and you’re enthusiastic about it. This practically sums all the other tips highlighted before. Show him that you really want him inside you and he will certainly step up to the challenge.

Erotic Love Making Tips – Treat Her Like a Sexual Goddess and Give Her Erotic Orgasms

In erotic love making, a woman wants you to treat her like a sexual goddess. She needs your undivided attention during romance and love making sessions. When you give her your undivided attention and treat her like a sexual goddess, you significantly expand your sexual boundaries and create eroticism in your relationship.

Eroticism not only improves your sex life but also adds new varieties of sensations. You tease your woman mercilessly with your erotic seduction and provide her erotic orgasms entire life. Erotic orgasms are far sexier than average orgasms. In erotic orgasms, you fulfill her naughtiest fantasies while doing seduction and erotic love making.


There are so many exciting ways to treat her like a sexual goddess. Unfortunately, when it comes to treat her like a sexual goddess, most men are confused. They project low status and become needy in the relationship. They try to win the approval of their woman with few hundred dollars. In addition, they do friendly conversation with their women and kill the attraction brutally.

For making her feel like a sexual goddess, you must be an erotic man. If you will act like a friend then you will become her friend. Avoid friendly topics with your woman and act like an erotic man. Now, I am providing here some exclusive tips that will project you as an erotic man and make women yearn for you.

1. Masculinity.
2. Dominant Body Language.
3. Strong Posture.
4. Action. (Be the doer, not talker)
5. Interesting Conversation.
6. Mystery.
7. Hard Cash.
8. Attaché Case.
9. High Status and Value.
10. Seduction Skills.
11. Extreme Romance.
12. Erotic Love Making.
13. Unpredictability.
14. Authority.
15. New Exciting Hobbies.
16. Money.

These above points not only make you an erotic man but also end the boredom of your relationship. Women do not like average guys because they act like a boy and do predictable things. Do you know why vampires are very erotic and desirable to women? It is because they introduce a new world to women. They are unpredictable and extremely romantic. Moreover, they act like a high status man. These above things make them extremely erotic in the eyes of women.

Now, if you want to treat her like a sexual goddess then make her feel sexual. There are plenty of ways to make her feel sexual. My one friend tickles his woman while during romance. He laughs with her and bring her into happy sexual state. He is in long term relationship but his woman is still madly attracted to him. I learned this precious tip from him.

You escalate sexual anticipation and make a woman laugh when you tickle her. When she laughs, she breaks the barriers of her defense. Also, this is the fastest way to make her feel sexual and erotic.

If you are ready to make her feel like a sexual goddess then follow these below tips.

1. Make her wear bright colors dresses.
2. Defend her honor.
3. High heels make a woman feel erotic. Force her to wear high heels.
4. Dance with her.
5. Open doors for her and hold her bags like a gentle man.
6. Never yell at her.
7. Work out in gym increases her sexual hormones. In addition, it makes a woman feel confident about her body.
8. Anklets, Gangster hats Tattoos make her feel sexy.
9. Give her erotic massage and send her into sexual orbits.
10. Always do erotic love making like a man.


You can never do erotic love making without fulfilling her naughtiest sexual fantasies. For doing erotic love making, you have to understand the sexual fantasies of women. Women fantasies are naughtier than men.

Make her wet with your extreme erotic seduction. Erotic seduction is the base of erotic love making. Here I am giving you some tips that will make her feel erotic instantly.

1. Women love to be spanked. It is high sexual and make them feel naughty. Playful spanking always turn her on and increase the anticipation.

2. You should always remove her shoes while pressing her calves softly. It is a highly romantic move. You can do this by taking her in your lap.

3. When you hug her from back, let her feel your rigid cock against her ass. Press her ass with your cock while taking breaths near her ears and neck. Her entire body will begin to burn and tingle with your this move.

4. Always use the combination of two moves while doing erotic love making. Press her calves while sucking her clitoris or rub her curves while kissing her belly. Combination of two moves, while doing love making, can easily provide her multiple erotic orgasms.

How to Have 3-In-A-Bed Sex – Threesome Tips and Techniques For Men’s Fantasies

Oddly enough, the first question that most men have about 3-in-a-bed sex (Especially if MFF is their fantasy) is actually has a simple answer:

Q. How do I get a girl to have a threesome with me?
A. Ask!

Countless e-books and magazine articles have been written on the topic, but 9 times out of 10, she will be dropping hints that this is one of her fantasies. From there it is a simple matter of progressing her to the point where she will actually have the threesome in real life.

As all men know, picking up on her hints can sometimes be like learning a different language. The hints that she is interested in a threesome fantasy will usually range from subtle, but clear to baffling. What you are looking for are here responses to things rather than her words. If she responds well to movies with a bisexual element or admits to being attracted to actresses in movies, then obviously she is sending you some massive hints. Women are often even subtler than that and she may tell you stories of couples that had threesomes or bring it up as a joke to test your reaction. While the ways that she will tell you vary a lot, she will try and get the message through to you if you listen hard enough.

Once she tells you that she is interested, a lot of guys then make a mistake by giving her a label like ‘bisexual’ or similar. While some women wear this label with pride, most don’t want the kind of dramatic lifestyle change these labels imply, they simply want to live a fantasy. Most couples that have a lot of threesomes use words girl-girl or even referring to the third person as a ‘toy’ so that they can enjoy the fantasy without any extra emotional baggage.

How to Get from ‘Interested’ to Threesome

The next steps involve gently progressing towards the fantasy. It can be tough for a woman just to find herself right in a threesome as often the reality is different from the fantasy that she has in her head. Progression can take many forms such as using erotic movies to give her an idea of what it would be like (Make sure the movie is female friendly though as many aren’t) or even taking her to strip club and letting her have fun there. As a general rule most strippers have no problems with female-female lap-dancing as long as they are paid suitably.

How to: Threesome Advice

The final thing that has to be established are the ‘ground rules.’ threesomes don’t just have one kind, there are many. As well as the standard M.M.F. (An abbreviation for 2 males and a female in the bed) and M.F.F. (Male-female-female abbreviated) varieties there are other kinds including:

* Both partners have sex with the third person
* Only one partner has sex with the third person (Man watches the two girls together and doesn’t join in/ Man has sex with each girl in turn). It is worth mentioning that some women will want a threesome, but will not have sex with the other woman.
* Neither has sex with the third person, for example, the third person masturbates while the couple have sex with each other. This is rare, but does happen and falls into the voyeuristic fantasy category.

In addition, it is worth taking some time to define general rules, especially who has sex with who and what is allowed. Many a good fantasy is ruined by not clearly defining what is and isn’t allowed. This will make a lot of difference during the threesome and could make all the difference to your relationship.

Dating Secrets That No One Ever Told You! Your Flirting Tips For Men Are Here!

In this article, I will share with you the dating secrets that no one ever told you. Flirting or dating tips for men, if you want to call it another way, are what all men in this world want. And you will get them here! Even professionals in the art of seduction sometimes forget about these simple dating secrets…

For a normal kind of guy, there are no such terms as dating secrets or dating tips. And I was such a guy in my teenage years, all the way into my early twenties. Let me recall an event where I kind of goof up everything without even knowing that I was actually dating woman, or at least trying.

I met this girl in my study years when I was 17 years old, and we sort of hit out pretty well. We were able to chat up any topic that came to mind and whatever discussion we had, we were always in agreement. We got to like each other’s company so much that when we were in the social club where we were members, we naturally looked for one another.

The big surprise came one valentine’s day when I decided to date her out for a campus dance and dinner. To my huge dismay, she acted kind of uneasy and seemed agitated with the whole time we were together. After that, I decided to keep our relationship as just being friends. So what went utterly wrong?

Dating Secret #1) Never ever be her friend!

This flirting tip for men can never be over emphasized. Why? The probability of a close friend becoming a intimate girlfriend, let alone becoming sexual partners, is almost a 100% impossible. Of course, if you are someone like me who is so adorable to the women any time, then it is another story altogether.

When I did not understand seduction secrets that give rise to a successful dating relationship, I did not let the dating secrets become me. What do I mean by that? It means that when you are aware that you are out to get that dream girl, you want to make sure at all cost she will take notice of you sexually and not just emotionally.

Emotionally, she was satisfied with my companionship, but that was it. There were no sensual tension to uplift her soul to a level where she began to hunger for mine. Instead, I found out that she was wooed by one of my male friends who was uglier than me 100 times!

It is just that – when you meet up with a beautiful woman, you need to make her feel attracted towards you first. Or else the remaining time she will look at you like some common friend. You could induce some humour in your conversation that will spice things between you and her, or you could elevate yourself to a higher level in some way so as to make her in awe of you. Dating women is just that, if they cannot see the big picture of you in their life, you are strike out!

Dating Secret #2) Do not lose your focus when seducing that beautiful young woman!

Many seduction experts brag about how good they are at seducing any woman they want, but from time to time, they will get carried away and lose their focus to complete their seduction game. And of course those beautiful young women that they are after, will just go away forever! And of course they will not tell such dating tips for men!

But for me, let me share with you my experience…

During my training to four sweet young ladies, I told them of erotic dating women relationships between colleagues at the company and so forth. Besides these erotic stories, there was also much humour in my carefree conversation with them. The art of seduction got them to a sensual longing level, where they decided to date me out!

Immediately I was overwhelmed! What? 4 beautiful babes right here asking me out front? I was so taken aback and delighted that I forgotten what to do next. The moment I let the sexual tension drift too long, by the time the weekend had gone, their stimulus was also gone! I could not get any one of them to continue with the sexual seduction phase, cause there was not any link to make them desire for me again. Logic started setting upon them and they became normal “friends” with me.

I realised the mistake made at not making effort to take charge when the going was hot! For other times when I seduce beautiful young girls, I make a note not to get carried away again but to focus on each seduction phase ever so intensely. And of course with these and other flirting tips for men, those beautiful straight young women always lay with me in the end.

Dating Secret #3) Have confidence! And plenty!

To tell you the truth, all these art of seduction of gorgeous ladies will not happen if for one minute you lose confidence about yourself. In order for you to perfect your seduction ritual time and again, you must practise and perfect your skills at becoming a professional at the art of seduction.

All these dating secrets will eventually make you a better person, not just at flirting with women, but also at becoming a better man at dealing with the many people around us!

Learn To Dance And Get Fit – An Enjoyable Way to Lose Weight

Losing weight is a hard process, especially for those who are not used to dieting and exercising. Trimming down can only be achieved if a person does two things: limit food intake and do continuous physical activity. It is useless to diet without exercise and exercise without thinking about what you eat. The weight and the fat will just go back after some time because having a healthy and fit body is all about lifestyle change – it is a commitment and a discipline. You must find a way to satisfy yourself with “healthy foods” while at the same time, learn to dance and get fit – which is most enjoyable.

If you are unsure of what to do with your exercise time, here are 3 fun and fresh dance lessons for you to try out. Each exercise is a great cardio workout and a fat burner to say the least. Dance your way to losing weight – it will not feel like a chore at all!

1. Belly Dancing – think Shakira; the lovely Latin American singer whose body is simply amazing. She is an avid belly dancer and incorporates the steps every time she makes a music video or sings in front of an audience.

What can belly dancing do for you? You learn to dance and get fit with this non-impact exercise but nevertheless, it’s a great work out to prevent osteoporosis which focuses on flexibility of the upper body. The arms and shoulders together with the whole upper torso are being used. The hip movements of this dance strengthens the hips and legs, toning the muscles and thus let’s you lose the fat and decrease your weight.

2. Pole Dancing – Well, it used to be a strippers way to get money from customers, but now, Pole Dancing is a great way to learn to dance and get fit too. This combination of gymnastics and dancing is now considered as an aerobic exercise wherein the whole body reaps of the benefits. The central core of the human body, the abs, facilitates in this dance – which means that the fats are being burned to gain muscles that supports the body to do this exercise.

Tip on Pole Dancing: In India and China, men also perform Pole Dancing! Leave out the erotic and sensual part of it, though. Only the women do Pole dances in a corporeal way, otherwise, it would be very awkward.

3. Hip Hop Dancing – You have to learn to dance and get fit while doing this cool exercise. Everyone can do it and have been doing it; and so can you! There are various ways to dance hip hop – just pick a video, pop it in the DVD player and follow the leader. Hip Hop Dancing has been proven to isolate the abs and is a very effective routine to tone the core muscles. The “popping” movements may be repetitive but with each repetition, builds the momentum of working out the body and melting the fat wherever it is stored. The hips, waist, pelvis and legs do the challenging work which has an over-all body shaping effect.

So, what do you think? Are you interested now? Can you learn to dance and get fit as well? As opposed to the traditional treadmill and stationary bike – going to the gym, wearing cute outfits that fit the dance and meeting new people while losing weight is much more rewarding.